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Facts of Rice
Most believe the roots of rice come from 3000 BC India.
Rice is a grain belonging to the grass family. This plant needs both warmth and moisture to grow.
Rice is consumed by nearly one-half of the entire world population and many countries, like Asia, are
completely dependent on rice as a staple food.
Rice is one of the few foods in the world which is entirely non-allergenic and gluten-free.
TODAY
Today, rice is grown and harvested on every continent except Antarctica, where conditions make its
growth impossible. The majority of all rice produced comes from India, China, Japan, Indonesia,
Thailand, Burma, and Bangladesh.
Asian farmers still account for 92-percent of the world's total rice production.
More than 550 million tons of rice is produced annually around the globe.
HISTORY
The natives discovered the plant growing in the wild and began to experiment with it. Cultivation and
cooking methods are thought to have spread to the west rapidly and by medieval times, southern Europe
saw the introduction of rice as a
hearty grain.
The first cultivators of rice in America did so by accident after a storm damaged ship docked in the
Charleston South Carolina harbor. The captain of the ship handed over a small bag of rice to a local
planter as a gift, and by 1726, Charleston was exporting more than 4,000 tons of rice a year.
RICE HARVEST
The rice seeds we are able to buy are known as "rough" to rice farmers. At one time, the rough was
enclosed by a hull or husk. During the process of milling, the hull and various bran layers of kernel are
removed, and the rice is polished, giving the resulting seed a bright, white, shiny coating.
There Are Many Different Varieties, Strains, And Grains Of Rice, Including:
The Different Varieties Are:
Rough Rice
Also known as "paddy" rice, rough rice are kernels that have not been dehulled. Rough rice is sometimes
shipped to mills, where the outer husk is removed before the grains are packaged.
White Rice
White rice is by far the most common of all types, consumed in all countries of the world. White rice is
dehulled, has all bran and germ layers removed, and is often enriched, giving it more nutritional value
than it holds on its own.
Brown Rice
Because the outer coating of brown rice contains added minerals and protein, brown rice is considered to
hold greater food value than its white grain counterpart. Brown rice does not get milled, thereby keeping
its darker color. Like white rice, brown rice has its husks removed during the milling process. Brown
rice contains 8-percent protein and is a good source of thiamine, niacin, riboflavin, iron and calcium.
Traditionally, brown rice is the least favourite of all the rices.
The Different Grain Varieties Are:
Long: Long slender kernels which produce light, fluffy rice.
Medium: Short, wide kernels which are moist and tender when cooked.
Short: Short, round kernels which are soft and cling together when boiled.
Aromatic: Medium sized slender grains which often have the aroma and flavor of roasted nuts or
popcorn.
Waxy: Also known as "sweet" rice, kernels are short and plump, and produce a thick, starchy product
when cooked. Waxy rice is most often used as a binder for gravy, sauces or fillings.
Nutritional Information
Rice remains a staple food for the majority of the world's population. More than
two-thirds of the world relies on the nutritional benefits of rice. Rice is naturally fat,
cholesterol and sodium free. It is a complex carbohydrate containing only 103 calories per one-half-cup
serving.
Tips & Tricks:
ALWAYS measure rice and water and cook according to timed instructions for perfect, non-sticky rice.
COOK rice with a lid on to prevent steam from escaping.
RICE always triples in volume, so be sure to take this into account when choosing an appropriate
cooking pot.
WHEN rice is done cooking, fluff with a fork to avoid sticky or hard rice kernels.
IF YOU like non-sticky rice, saute in a small amount of butter before cooking. Add liquid to saute pan
and cook per instructions.
Uses Of Rice(other than as a food):
SAKI is beer made from rice.
RICE PAPER is not actually made from rice at all. It evolves from the pith of the rice paper tree grown
in Asia.
RICE GLUE is still made in many countries by boiling ground rice.
CLOTHING, including shoes and hats, are made from rice straw in many rice-producing areas of the
world.
WHITE rice can be kept indefinitely in a cool, dry area.
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